JELLY vs EARTH BALANCE
Nutrition comparison per 100 g serving
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EARTH BALANCE wins in 6 out of 12 nutrient categories
JELLY: 2
vs
EARTH BALANCE: 6
(4 ties)
Overview
| Nutrient | JELLY | EARTH BALANCE | Winner |
|---|---|---|---|
| Calories | 429 cal | 594 cal | |
| Protein | 10.7 g | 21.9 g | |
| Carbs | 53.6 g | 25 g | |
| Fat | 19.6 g | 50 g | |
| Fiber | 3.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY | EARTH BALANCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLY | EARTH BALANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 232 MG | 344 MG |