JELLY vs APPLE GINGER WITH WATERMELON SEEDBUTTER MANUKA HONEY PLUS
Nutrition comparison per 100 g serving
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APPLE GINGER WITH WATERMELON SEEDBUTTER MANUKA HONEY PLUS wins in 8 out of 15 nutrient categories
JELLY: 3
vs
APPLE GINGER WITH WATERMELON SEEDBUTTER MANUKA HONEY PLUS: 8
(4 ties)
Overview
| Nutrient | JELLY | APPLE GINGER WITH WATERMELON SEEDBUTTER MANUKA HONEY PLUS | Winner |
|---|---|---|---|
| Calories | 429 cal | 300 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 53.6 g | 56.7 g | |
| Fat | 19.6 g | 11.7 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY | APPLE GINGER WITH WATERMELON SEEDBUTTER MANUKA HONEY PLUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLY | APPLE GINGER WITH WATERMELON SEEDBUTTER MANUKA HONEY PLUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 232 MG | 33 MG | |
| Zinc, Zn | 0 MG | 3 MG |