JELLY LIGHT vs JELL DESSERT
Nutrition comparison per 100 g serving
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JELLY LIGHT wins in 3 out of 10 nutrient categories
JELLY LIGHT: 3
vs
JELL DESSERT: 1
(6 ties)
Overview
| Nutrient | JELLY LIGHT | JELL DESSERT | Winner |
|---|---|---|---|
| Calories | 10 cal | 381 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2 g | 90.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY LIGHT | JELL DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLY LIGHT | JELL DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 90 MG | 486 MG |