JELLY LIGHT vs FRUIT GELATIN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
JELLY LIGHT wins in 4 out of 10 nutrient categories
JELLY LIGHT: 4
vs
FRUIT GELATIN DESSERT: 1
(5 ties)
Overview
| Nutrient | JELLY LIGHT | FRUIT GELATIN DESSERT | Winner |
|---|---|---|---|
| Calories | 10 cal | 75 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 2 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY LIGHT | FRUIT GELATIN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLY LIGHT | FRUIT GELATIN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 90 MG | 29 MG |