JELLY FRUIT CUPS vs ASSORTED FISH
Nutrition comparison per 100 g serving
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JELLY FRUIT CUPS wins in 3 out of 10 nutrient categories
JELLY FRUIT CUPS: 3
vs
ASSORTED FISH: 0
(7 ties)
Overview
| Nutrient | JELLY FRUIT CUPS | ASSORTED FISH | Winner |
|---|---|---|---|
| Calories | 62 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.5 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY FRUIT CUPS | ASSORTED FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLY FRUIT CUPS | ASSORTED FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 103 MG | 50 MG |