JELLY FISH COOKIES vs DOUBLE DECKER PIES
Nutrition comparison per 100 g serving
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DOUBLE DECKER PIES wins in 6 out of 10 nutrient categories
JELLY FISH COOKIES: 1
vs
DOUBLE DECKER PIES: 6
(3 ties)
Overview
| Nutrient | JELLY FISH COOKIES | DOUBLE DECKER PIES | Winner |
|---|---|---|---|
| Calories | 406 cal | 385 cal | |
| Protein | 3.1 g | 5.1 g | |
| Carbs | 71.9 g | 70.5 g | |
| Fat | 12.5 g | 9.0 g | |
| Fiber | 3.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY FISH COOKIES | DOUBLE DECKER PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLY FISH COOKIES | DOUBLE DECKER PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 188 MG | 295 MG |