JELLY FISH COOKIES vs CISELLY
Nutrition comparison per 100 g serving
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CISELLY wins in 6 out of 10 nutrient categories
JELLY FISH COOKIES: 2
vs
CISELLY: 6
(2 ties)
Overview
| Nutrient | JELLY FISH COOKIES | CISELLY | Winner |
|---|---|---|---|
| Calories | 406 cal | 458 cal | |
| Protein | 3.1 g | 8.9 g | |
| Carbs | 71.9 g | 66.7 g | |
| Fat | 12.5 g | 15.6 g | |
| Fiber | 3.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY FISH COOKIES | CISELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLY FISH COOKIES | CISELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 188 MG | 269 MG |