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JELLY DONUT CRUNCH MEAL REPLACEMENT BAR vs WHEY PROTEIN BARS

Nutrition comparison per 100 g serving

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JELLY DONUT CRUNCH MEAL REPLACEMENT BAR wins in 10 out of 23 nutrient categories
JELLY DONUT CRUNCH MEAL REPLACEMENT BAR: 10 vs WHEY PROTEIN BARS: 9 (4 ties)

Overview

Nutrient JELLY DONUT CRUNCH MEAL REPLACEMENT BAR WHEY PROTEIN BARS Winner
Calories 410 cal 383 cal
Protein 30 g 33.3 g
Carbs 47 g 40 g
Fat 13 g 13.3 g
Fiber 0 g 10 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin JELLY DONUT CRUNCH MEAL REPLACEMENT BAR WHEY PROTEIN BARS Winner
Folate, total 108 UG 0 UG
Niacin 0 MG 1.3 MG
Pantothenic acid 1.8 MG 0 MG
Riboflavin 0.5 MG 0.3 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 1.7 UG 0.4 UG
Vitamin B-6 0.5 MG 1 MG
Vitamin C, total ascorbic acid 14 MG 0 MG

Minerals

Mineral JELLY DONUT CRUNCH MEAL REPLACEMENT BAR WHEY PROTEIN BARS Winner
Calcium, Ca 180 MG 133 MG
Copper, Cu 0.8 MG 0 MG
Iron, Fe 3 MG 3 MG Tie
Magnesium, Mg 0 MG 13 MG
Manganese, Mn 0 MG 0 MG Tie
Phosphorus, P 250 MG 133 MG
Potassium, K 120 MG 167 MG
Sodium, Na 380 MG 433 MG
Zinc, Zn 5 MG 0 MG
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