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JELLY DONUT CRUNCH MEAL REPLACEMENT BAR vs PROTEIN BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 20 nutrient categories
JELLY DONUT CRUNCH MEAL REPLACEMENT BAR: 9 vs PROTEIN BAR: 9 (2 ties)

Overview

Nutrient JELLY DONUT CRUNCH MEAL REPLACEMENT BAR PROTEIN BAR Winner
Calories 410 cal 403 cal
Protein 30 g 41.7 g
Carbs 47 g 36.1 g
Fat 13 g 9.7 g
Fiber 0 g 4.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin JELLY DONUT CRUNCH MEAL REPLACEMENT BAR PROTEIN BAR Winner
Folate, total 108 UG 0 UG
Pantothenic acid 1.8 MG 0 MG
Riboflavin 0.5 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 1.7 UG 0 UG
Vitamin B-6 0.5 MG 0 MG
Vitamin C, total ascorbic acid 14 MG 0 MG

Minerals

Mineral JELLY DONUT CRUNCH MEAL REPLACEMENT BAR PROTEIN BAR Winner
Calcium, Ca 180 MG 139 MG
Copper, Cu 0.8 MG 0 MG
Iron, Fe 3 MG 5 MG
Phosphorus, P 250 MG 278 MG
Potassium, K 120 MG 222 MG
Sodium, Na 380 MG 583 MG
Zinc, Zn 5 MG 0 MG
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