JELLY CHRISTMAS BELLS vs ZIYAD
Nutrition comparison per 100 g serving
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ZIYAD wins in 6 out of 11 nutrient categories
JELLY CHRISTMAS BELLS: 2
vs
ZIYAD: 6
(3 ties)
Overview
| Nutrient | JELLY CHRISTMAS BELLS | ZIYAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 518 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 83.3 g | 51.8 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY CHRISTMAS BELLS | ZIYAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLY CHRISTMAS BELLS | ZIYAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 71 MG |