JELLY BELLY vs EFFIE'S
Nutrition comparison per 100 g serving
Ad 468x60
EFFIE'S wins in 4 out of 10 nutrient categories
JELLY BELLY: 3
vs
EFFIE'S: 4
(3 ties)
Overview
| Nutrient | JELLY BELLY | EFFIE'S | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 2.6 g | 8.8 g | |
| Carbs | 68.4 g | 58.8 g | |
| Fat | 15.8 g | 26.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY BELLY | EFFIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLY BELLY | EFFIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 276 MG | 324 MG |