JELLY BELLY vs SOFT GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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SOFT GINGERBREAD COOKIES wins in 8 out of 11 nutrient categories
JELLY BELLY: 1
vs
SOFT GINGERBREAD COOKIES: 8
(2 ties)
Overview
| Nutrient | JELLY BELLY | SOFT GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 387 cal | |
| Protein | 2.6 g | 8.7 g | |
| Carbs | 68.4 g | 67.7 g | |
| Fat | 15.8 g | 8.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY BELLY | SOFT GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLY BELLY | SOFT GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.9 MG | 6.5 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 276 MG | 32 MG |