JELLY BARS vs SANDWICH CREMES COOKIES
Nutrition comparison per 100 g serving
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SANDWICH CREMES COOKIES wins in 5 out of 11 nutrient categories
JELLY BARS: 2
vs
SANDWICH CREMES COOKIES: 5
(4 ties)
Overview
| Nutrient | JELLY BARS | SANDWICH CREMES COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 457 cal | |
| Protein | 2.9 g | 5.7 g | |
| Carbs | 45.7 g | 65.7 g | |
| Fat | 25.7 g | 20 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLY BARS | SANDWICH CREMES COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLY BARS | SANDWICH CREMES COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 14 MG | 329 MG |