JELLIES vs Candies

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

JELLIES: 3 vs Candies: 3 (5 ties)

Overview

Nutrient	JELLIES	Candies	Winner
Calories	333 cal	402 cal
Protein	0 g	0.2 g
Carbs	90.5 g	90.8 g
Fat	0 g	4.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JELLIES	Candies	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	67.1 MG

Mineral	Candies	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	15 MG

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