JELLIED SAUCE vs GOYA
Nutrition comparison per 100 g serving
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GOYA wins in 3 out of 10 nutrient categories
JELLIED SAUCE: 2
vs
GOYA: 3
(5 ties)
Overview
| Nutrient | JELLIED SAUCE | GOYA | Winner |
|---|---|---|---|
| Calories | 157 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.7 g | 21.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLIED SAUCE | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | JELLIED SAUCE | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 14 MG | 0 MG |