JELLIED ORGANIC CRANBERRY SAUCE vs FRUIT COCKTAIL PACKED IN WATER
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL PACKED IN WATER wins in 4 out of 11 nutrient categories
JELLIED ORGANIC CRANBERRY SAUCE: 1
vs
FRUIT COCKTAIL PACKED IN WATER: 4
(6 ties)
Overview
| Nutrient | JELLIED ORGANIC CRANBERRY SAUCE | FRUIT COCKTAIL PACKED IN WATER | Winner |
|---|---|---|---|
| Calories | 157 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLIED ORGANIC CRANBERRY SAUCE | FRUIT COCKTAIL PACKED IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLIED ORGANIC CRANBERRY SAUCE | FRUIT COCKTAIL PACKED IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 14 MG | 16 MG |