JELLIED MINT SAUCE WITH MINT LEAVES vs HEALTHY FOOD
Nutrition comparison per 100 g serving
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HEALTHY FOOD wins in 4 out of 8 nutrient categories
JELLIED MINT SAUCE WITH MINT LEAVES: 1
vs
HEALTHY FOOD: 4
(3 ties)
Overview
| Nutrient | JELLIED MINT SAUCE WITH MINT LEAVES | HEALTHY FOOD | Winner |
|---|---|---|---|
| Calories | 278 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 72.2 g | 14.3 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLIED MINT SAUCE WITH MINT LEAVES | HEALTHY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | JELLIED MINT SAUCE WITH MINT LEAVES | HEALTHY FOOD | Winner |
|---|---|---|---|
| Sodium, Na | 56 MG | 286 MG |