JELLIED CRANBERRY SAUCE vs TRIPLE CHERRY MIXED FRUIT
Nutrition comparison per 100 g serving
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TRIPLE CHERRY MIXED FRUIT wins in 5 out of 11 nutrient categories
JELLIED CRANBERRY SAUCE: 1
vs
TRIPLE CHERRY MIXED FRUIT: 5
(5 ties)
Overview
| Nutrient | JELLIED CRANBERRY SAUCE | TRIPLE CHERRY MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 157 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.4 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLIED CRANBERRY SAUCE | TRIPLE CHERRY MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 53.1 MG |
Minerals
| Mineral | JELLIED CRANBERRY SAUCE | TRIPLE CHERRY MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 36 MG | 75 MG | |
| Sodium, Na | 0 MG | 9 MG |