JELLIED CRANBERRY SAUCE vs STRAWBERRY FRUIT CRUNCH NON-DAIRY PARFAIT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FRUIT CRUNCH NON-DAIRY PARFAIT wins in 7 out of 11 nutrient categories
JELLIED CRANBERRY SAUCE: 2
vs
STRAWBERRY FRUIT CRUNCH NON-DAIRY PARFAIT: 7
(2 ties)
Overview
| Nutrient | JELLIED CRANBERRY SAUCE | STRAWBERRY FRUIT CRUNCH NON-DAIRY PARFAIT | Winner |
|---|---|---|---|
| Calories | 157 cal | 120 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 35.7 g | 18.7 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLIED CRANBERRY SAUCE | STRAWBERRY FRUIT CRUNCH NON-DAIRY PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLIED CRANBERRY SAUCE | STRAWBERRY FRUIT CRUNCH NON-DAIRY PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 14 MG | 23 MG |