JELLIED CRANBERRY SAUCE vs PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE wins in 3 out of 11 nutrient categories

JELLIED CRANBERRY SAUCE: 2 vs PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE: 3 (6 ties)

Overview

Nutrient	JELLIED CRANBERRY SAUCE	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	Winner
Calories	157 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	35.7 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	JELLIED CRANBERRY SAUCE	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	6.4 MG

Mineral	JELLIED CRANBERRY SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	14 MG

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