JELLIED CRANBERRY SAUCE vs MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP.
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
JELLIED CRANBERRY SAUCE: 3
vs
MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP.: 3
(5 ties)
Overview
| Nutrient | JELLIED CRANBERRY SAUCE | MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP. | Winner |
|---|---|---|---|
| Calories | 157 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLIED CRANBERRY SAUCE | MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | JELLIED CRANBERRY SAUCE | MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 29 MG | 27 MG | |
| Sodium, Na | 14 MG | 9 MG |