JELLIED CRANBERRY SAUCE vs WHOLE BERRY CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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JELLIED CRANBERRY SAUCE wins in 3 out of 11 nutrient categories
JELLIED CRANBERRY SAUCE: 3
vs
WHOLE BERRY CRANBERRY SAUCE: 2
(6 ties)
Overview
| Nutrient | JELLIED CRANBERRY SAUCE | WHOLE BERRY CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 157 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 35.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLIED CRANBERRY SAUCE | WHOLE BERRY CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELLIED CRANBERRY SAUCE | WHOLE BERRY CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 14 MG |