JELLIED CRANBERRY SAUCE vs PEAR HALVES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PEAR HALVES IN LIGHT SYRUP wins in 4 out of 10 nutrient categories
JELLIED CRANBERRY SAUCE: 3
vs
PEAR HALVES IN LIGHT SYRUP: 4
(3 ties)
Overview
| Nutrient | JELLIED CRANBERRY SAUCE | PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 63 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JELLIED CRANBERRY SAUCE | PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 17 MG | 0 MG |