JELLIED CRANBERRY SAUCE vs RED GRAPEFRUIT IN 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
RED GRAPEFRUIT IN 100% JUICE wins in 7 out of 11 nutrient categories
JELLIED CRANBERRY SAUCE: 2
vs
RED GRAPEFRUIT IN 100% JUICE: 7
(2 ties)
Overview
| Nutrient | JELLIED CRANBERRY SAUCE | RED GRAPEFRUIT IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 143 cal | 48 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 37.1 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLIED CRANBERRY SAUCE | RED GRAPEFRUIT IN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 72.6 MG |
Minerals
| Mineral | JELLIED CRANBERRY SAUCE | RED GRAPEFRUIT IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 14 MG | 0 MG |