JELLIED CRANBERRY SAUCE vs FRUIT COCKTAIL IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL IN EXTRA LIGHT SYRUP wins in 3 out of 10 nutrient categories
JELLIED CRANBERRY SAUCE: 2
vs
FRUIT COCKTAIL IN EXTRA LIGHT SYRUP: 3
(5 ties)
Overview
| Nutrient | JELLIED CRANBERRY SAUCE | FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 157 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JELLIED CRANBERRY SAUCE | FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 14 MG | 0 MG |