JELLIED CARANBERRY SAUCE vs RED GRAPEFRUIT IN 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
RED GRAPEFRUIT IN 100% JUICE wins in 6 out of 11 nutrient categories
JELLIED CARANBERRY SAUCE: 2
vs
RED GRAPEFRUIT IN 100% JUICE: 6
(3 ties)
Overview
| Nutrient | JELLIED CARANBERRY SAUCE | RED GRAPEFRUIT IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 157 cal | 48 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 40 g | 11.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLIED CARANBERRY SAUCE | RED GRAPEFRUIT IN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47.6 MG |
Minerals
| Mineral | JELLIED CARANBERRY SAUCE | RED GRAPEFRUIT IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 14 MG | 12 MG |