JELLEY BROWN vs VITAMIN A&D FAT FREE MILK
Nutrition comparison per 100 g serving
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VITAMIN A&D FAT FREE MILK wins in 7 out of 12 nutrient categories
JELLEY BROWN: 2
vs
VITAMIN A&D FAT FREE MILK: 7
(3 ties)
Overview
| Nutrient | JELLEY BROWN | VITAMIN A&D FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 38 cal | |
| Protein | 0.7 g | 3.3 g | |
| Carbs | 9 g | 5.4 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELLEY BROWN | VITAMIN A&D FAT FREE MILK | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | JELLEY BROWN | VITAMIN A&D FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 150 MG | 54 MG |