JELL-O vs VANILLA INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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JELL-O wins in 6 out of 11 nutrient categories
JELL-O: 6
vs
VANILLA INSTANT PUDDING & PIE FILLING: 2
(3 ties)
Overview
| Nutrient | JELL-O | VANILLA INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 101 cal | 375 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 23.2 g | 95.8 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELL-O | VANILLA INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELL-O | VANILLA INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 152 MG | 1,333 MG |