JELL DESSERT vs GELATIN DESSERT CUPS
Nutrition comparison per 100 g serving
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GELATIN DESSERT CUPS wins in 3 out of 10 nutrient categories
JELL DESSERT: 1
vs
GELATIN DESSERT CUPS: 3
(6 ties)
Overview
| Nutrient | JELL DESSERT | GELATIN DESSERT CUPS | Winner |
|---|---|---|---|
| Calories | 72 cal | 71 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 18.4 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JELL DESSERT | GELATIN DESSERT CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JELL DESSERT | GELATIN DESSERT CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 31 MG |