JELL DESSERT vs JELL-O
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
JELL DESSERT: 2
vs
JELL-O: 2
(3 ties)
Overview
| Nutrient | JELL DESSERT | JELL-O | Winner |
|---|---|---|---|
| Calories | 72 cal | 364 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 18.4 g | 86.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JELL DESSERT | JELL-O | Winner |
|---|---|---|---|
| Sodium, Na | 36 MG | 364 MG |