JEL DESSERT vs GELATIN
Nutrition comparison per 100 g serving
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GELATIN wins in 5 out of 10 nutrient categories
JEL DESSERT: 1
vs
GELATIN: 5
(4 ties)
Overview
| Nutrient | JEL DESSERT | GELATIN | Winner |
|---|---|---|---|
| Calories | 381 cal | 103 cal | |
| Protein | 0 g | 4.5 g | |
| Carbs | 90.5 g | 18.6 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JEL DESSERT | GELATIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JEL DESSERT | GELATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 64 MG |