JEFF'S NATURALS vs PALERMO
Nutrition comparison per 100 g serving
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JEFF'S NATURALS wins in 5 out of 10 nutrient categories
JEFF'S NATURALS: 5
vs
PALERMO: 3
(2 ties)
Overview
| Nutrient | JEFF'S NATURALS | PALERMO | Winner |
|---|---|---|---|
| Calories | 36 cal | 383 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.6 g | 16.7 g | |
| Fat | 3.6 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JEFF'S NATURALS | PALERMO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 20 MG |
Minerals
| Mineral | JEFF'S NATURALS | PALERMO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 643 MG | 333 MG |