JEFF'S NATURALS vs KOSHER DILL ORGANIC SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
KOSHER DILL ORGANIC SPEARS wins in 3 out of 12 nutrient categories
JEFF'S NATURALS: 1
vs
KOSHER DILL ORGANIC SPEARS: 3
(8 ties)
Overview
| Nutrient | JEFF'S NATURALS | KOSHER DILL ORGANIC SPEARS | Winner |
|---|---|---|---|
| Calories | 36 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JEFF'S NATURALS | KOSHER DILL ORGANIC SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JEFF'S NATURALS | KOSHER DILL ORGANIC SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 929 MG |