JEFF'S NATURALS vs JALAPENOS
Nutrition comparison per 100 g serving
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JALAPENOS wins in 5 out of 10 nutrient categories
JEFF'S NATURALS: 2
vs
JALAPENOS: 5
(3 ties)
Overview
| Nutrient | JEFF'S NATURALS | JALAPENOS | Winner |
|---|---|---|---|
| Calories | 36 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JEFF'S NATURALS | JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | JEFF'S NATURALS | JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,033 MG |