JEFF'S NATURALS vs GIARDINIERA PICKLED VEGETABLES
Nutrition comparison per 100 g serving
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GIARDINIERA PICKLED VEGETABLES wins in 4 out of 10 nutrient categories
JEFF'S NATURALS: 3
vs
GIARDINIERA PICKLED VEGETABLES: 4
(3 ties)
Overview
| Nutrient | JEFF'S NATURALS | GIARDINIERA PICKLED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 36 cal | 54 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JEFF'S NATURALS | GIARDINIERA PICKLED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | JEFF'S NATURALS | GIARDINIERA PICKLED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,000 MG |