JC'S PIE POPS vs ALMOND DREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JC'S PIE POPS: 4
vs
ALMOND DREAM: 4
(2 ties)
Overview
| Nutrient | JC'S PIE POPS | ALMOND DREAM | Winner |
|---|---|---|---|
| Calories | 297 cal | 200 cal | |
| Protein | 2.7 g | 2.2 g | |
| Carbs | 31.1 g | 26.7 g | |
| Fat | 18.9 g | 10 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JC'S PIE POPS | ALMOND DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JC'S PIE POPS | ALMOND DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 22 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 119 MG | 89 MG |