JB'S BEST vs CREOLE HERB FRESH HERBS & SPICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JB'S BEST: 4
vs
CREOLE HERB FRESH HERBS & SPICES: 4
(2 ties)
Overview
| Nutrient | JB'S BEST | CREOLE HERB FRESH HERBS & SPICES | Winner |
|---|---|---|---|
| Calories | 31 cal | 179 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.3 g | 3.6 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JB'S BEST | CREOLE HERB FRESH HERBS & SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | JB'S BEST | CREOLE HERB FRESH HERBS & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 500 MG | 536 MG |