JAZ GOURMET FOOD CO vs BEER BREAD MIX
Nutrition comparison per 100 g serving
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BEER BREAD MIX wins in 5 out of 10 nutrient categories
JAZ GOURMET FOOD CO: 3
vs
BEER BREAD MIX: 5
(2 ties)
Overview
| Nutrient | JAZ GOURMET FOOD CO | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 263 cal | 361 cal | |
| Protein | 5.3 g | 8.3 g | |
| Carbs | 55.3 g | 75 g | |
| Fat | 5.3 g | 2.8 g | |
| Fiber | 2.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAZ GOURMET FOOD CO | BEER BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAZ GOURMET FOOD CO | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3 MG | |
| Sodium, Na | 342 MG | 806 MG |