JAZ GOURMET FOOD CO. vs HONEY SWEET CORNBREAD MIX
Nutrition comparison per 100 g serving
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HONEY SWEET CORNBREAD MIX wins in 6 out of 11 nutrient categories
JAZ GOURMET FOOD CO.: 2
vs
HONEY SWEET CORNBREAD MIX: 6
(3 ties)
Overview
| Nutrient | JAZ GOURMET FOOD CO. | HONEY SWEET CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 78.6 g | 71.4 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAZ GOURMET FOOD CO. | HONEY SWEET CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAZ GOURMET FOOD CO. | HONEY SWEET CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 321 MG | 893 MG |