JAYS vs WASABI FREEZE-DRIED PEAS
Nutrition comparison per 100 g serving
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WASABI FREEZE-DRIED PEAS wins in 7 out of 12 nutrient categories
JAYS: 3
vs
WASABI FREEZE-DRIED PEAS: 7
(2 ties)
Overview
| Nutrient | JAYS | WASABI FREEZE-DRIED PEAS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 50 g | 13.3 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAYS | WASABI FREEZE-DRIED PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAYS | WASABI FREEZE-DRIED PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 2 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 607 MG | 133 MG |