JAYS vs PRETZEL STICKS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 6 out of 11 nutrient categories
JAYS: 2
vs
PRETZEL STICKS: 6
(3 ties)
Overview
| Nutrient | JAYS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 526 cal | 393 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 56.4 g | 78.6 g | |
| Fat | 30.1 g | 5.4 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAYS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.4 MG | 0 MG |
Minerals
| Mineral | JAYS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 771 MG | 1,393 MG |