JAYS vs GIANT EAGLE
Nutrition comparison per 100 g serving
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JAYS wins in 5 out of 10 nutrient categories
JAYS: 5
vs
GIANT EAGLE: 3
(2 ties)
Overview
| Nutrient | JAYS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 526 cal | 524 cal | |
| Protein | 7.5 g | 4.0 g | |
| Carbs | 56.4 g | 56.5 g | |
| Fat | 30.1 g | 32.3 g | |
| Fiber | 1.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAYS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.4 MG | 24.2 MG |
Minerals
| Mineral | JAYS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 771 MG | 544 MG |