Jays Potato Chips vs Fritos Flavor Twists Honey Bbq Corn Snacks 9.75 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Fritos Flavor Twists Honey Bbq Corn Snacks 9.75 Ounce Plastic Bag wins in 6 out of 15 nutrient categories
Jays Potato Chips: 3
vs
Fritos Flavor Twists Honey Bbq Corn Snacks 9.75 Ounce Plastic Bag: 6
(6 ties)
Overview
| Nutrient | Jays Potato Chips | Fritos Flavor Twists Honey Bbq Corn Snacks 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 57.1 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Jays Potato Chips | Fritos Flavor Twists Honey Bbq Corn Snacks 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Jays Potato Chips | Fritos Flavor Twists Honey Bbq Corn Snacks 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 1,250 MG | 214 MG | |
| Sodium, Na | 482 MG | 643 MG |