JAYS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 11 nutrient categories
JAYS: 4
vs
POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | JAYS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 528 cal | 536 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 56.3 g | 57.1 g | |
| Fat | 31.7 g | 28.6 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAYS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.8 MG | 12.9 MG |
Minerals
| Mineral | JAYS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 1,286 MG | |
| Sodium, Na | 528 MG | 464 MG |