Jays Original Potato Chips vs Munchos Hot 7z
Nutrition comparison per 100 g serving
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Jays Original Potato Chips wins in 6 out of 12 nutrient categories
Jays Original Potato Chips: 6
vs
Munchos Hot 7z: 2
(4 ties)
Overview
| Nutrient | Jays Original Potato Chips | Munchos Hot 7z | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Jays Original Potato Chips | Munchos Hot 7z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Jays Original Potato Chips | Munchos Hot 7z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 1,393 MG | 0 MG | |
| Sodium, Na | 571 MG | 750 MG |