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JAYS vs CHILI LIMON FLAVORED PISTACHIOS

Nutrition comparison per 100 g serving

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CHILI LIMON FLAVORED PISTACHIOS wins in 6 out of 10 nutrient categories
JAYS: 3 vs CHILI LIMON FLAVORED PISTACHIOS: 6 (1 ties)

Overview

Nutrient JAYS CHILI LIMON FLAVORED PISTACHIOS Winner
Calories 547 cal 567 cal
Protein 8.8 g 20 g
Carbs 47.6 g 30 g
Fat 37.0 g 43.3 g
Fiber 8.8 g 10 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin JAYS CHILI LIMON FLAVORED PISTACHIOS Winner
Vitamin C, total ascorbic acid 0 MG 4 MG

Minerals

Mineral JAYS CHILI LIMON FLAVORED PISTACHIOS Winner
Calcium, Ca 71 MG 133 MG
Iron, Fe 1.3 MG 3.6 MG
Sodium, Na 1,111 MG 383 MG
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