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JAYS vs TREE OF LIFE

Nutrition comparison per 100 g serving

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TREE OF LIFE wins in 5 out of 10 nutrient categories
JAYS: 3 vs TREE OF LIFE: 5 (2 ties)

Overview

Nutrient JAYS TREE OF LIFE Winner
Calories 571 cal 571 cal Tie
Protein 7.1 g 32.1 g
Carbs 50 g 14.3 g
Fat 35.7 g 42.9 g
Fiber 10.7 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin JAYS TREE OF LIFE Winner
Vitamin C, total ascorbic acid 0 MG 4.3 MG

Minerals

Mineral JAYS TREE OF LIFE Winner
Calcium, Ca 0 MG 71 MG
Iron, Fe 1.3 MG 16.7 MG
Sodium, Na 1,143 MG 575 MG
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