JAYS vs MILK CHOCOLATE COVERED SEA SALT ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE COVERED SEA SALT ALMONDS wins in 5 out of 10 nutrient categories
JAYS: 3
vs
MILK CHOCOLATE COVERED SEA SALT ALMONDS: 5
(2 ties)
Overview
| Nutrient | JAYS | MILK CHOCOLATE COVERED SEA SALT ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 50 g | 57.5 g | |
| Fat | 35.7 g | 30 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAYS | MILK CHOCOLATE COVERED SEA SALT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAYS | MILK CHOCOLATE COVERED SEA SALT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 1,143 MG | 312 MG |