JAYS vs WHITE CHEDDAR LOADED POPCORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR LOADED POPCORN wins in 6 out of 11 nutrient categories
JAYS: 3
vs
WHITE CHEDDAR LOADED POPCORN: 6
(2 ties)
Overview
| Nutrient | JAYS | WHITE CHEDDAR LOADED POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 548 cal | |
| Protein | 7.1 g | 9.7 g | |
| Carbs | 50 g | 48.4 g | |
| Fat | 39.3 g | 38.7 g | |
| Fiber | 10.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAYS | WHITE CHEDDAR LOADED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAYS | WHITE CHEDDAR LOADED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 161 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 1,107 MG | 871 MG |