JAYS vs APPLE CINNAMON PROTEIN OAT CLUSTERS
Nutrition comparison per 100 g serving
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APPLE CINNAMON PROTEIN OAT CLUSTERS wins in 6 out of 11 nutrient categories
JAYS: 3
vs
APPLE CINNAMON PROTEIN OAT CLUSTERS: 6
(2 ties)
Overview
| Nutrient | JAYS | APPLE CINNAMON PROTEIN OAT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 7.1 g | 15 g | |
| Carbs | 50 g | 55 g | |
| Fat | 39.3 g | 15 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAYS | APPLE CINNAMON PROTEIN OAT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAYS | APPLE CINNAMON PROTEIN OAT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 1,107 MG | 138 MG |